Archives du jour : 1 juillet 2009

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Pourquoi consommer des huiles végétales

ConseilsPar Sonia Allard 1 juillet 2009

Pourquoi consommer des huiles végétales ? Les bienfaits des huiles végétales sont nombreux et relativement bien connus : protection du système cardio-vasculaire, nourriture du système nerveux, anti-inflammatoire, communication entre les cellules, fabrication d’hormones… Les associations des acides gras sont subtiles et assez fragiles. Le corps doit trouver un panel bien équilibré d’acides gras…

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